17 Oct Contributors’ Blog Meet dora moreinis 28 October, 2024 By Martha Rabinovich 0 comments Meet Dora Moreinis, a wife, mother of 3, and 200 E-RYT Yoga Teacher passionate about the movement of the physical and subtle bodies. W... Continue reading
17 Oct Contributors’ Blog Lessons from my body 28 October, 2024 By Martha Rabinovich 0 comments Since I hit my 20's (which was a while ago now) I have been on a quest to figure out the why's and how's to my various issues around my... Continue reading
17 Oct Contributors’ Blog 10 things nobody tells you about menopause 28 October, 2024 By Martha Rabinovich 0 comments SUZANNE GILBERG-LENZ IS a renowned OB-GYN. Her new book Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as Yo... Continue reading
17 Oct Contributors’ Blog Meet behavior specialist and health coach renee bellinger 28 October, 2024 By Martha Rabinovich 0 comments Meet Renee Renee Bellinger has a MA in Counseling Psychology and is a certified coach through Precision Nutrition. She is also certifi... Continue reading
17 Oct Contributors’ Blog Awakening pleasure in menopause 28 October, 2024 By Martha Rabinovich 0 comments Have you a noticed a lull in sexual desire since entering menopause? Well, you are not alone - between 68-85% percent of midlife women ... Continue reading
17 Oct Contributors’ Blog What the heck is happening to my hormones?! what happens to a women’s hormones in her 40s and beyond? 28 October, 2024 By Martha Rabinovich 0 comments Few things can be as confusing for women as a hormonal activity that affects the monthly cycle. Well, there was the Rubik’s Cube of th... Continue reading
17 Oct Contributors’ Blog A conversation to optimal health 28 October, 2024 By Martha Rabinovich 0 comments We will engage in a conversation that focuses on maintaining a state of optimal health rather than targeting symptoms or treating a dis... Continue reading
17 Oct Contributors’ Blog Beyond hot flushes – uncommon signs and symptoms of menopause 28 October, 2024 By Martha Rabinovich 0 comments Menopause is a natural phase in a woman's life that marks the end of her reproductive years. While hot flashes and night sweats are wid... Continue reading